These Portobello Mushrooms marinated in Bigelow I Love Lemon Herb tea will please even the most pickiest eaters.
Marinating 24 hours; Cook time 8-10 Minutes
Serves 6
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Nutrition Info
|
|
%DV |
| Calories: |
57 |
3% |
| Protein: |
2 grams |
5% |
| Carbohydrate: |
4 grams |
1% |
| Total Fat: |
4 grams |
6% |
| Alcohol: |
0 grams |
N/A |
| Cholesterol: |
0 mg |
0% |
| Saturated Fat: |
.6 grams |
3% |
| Monousaturated Fat: |
2 grams |
|
| Trans Fatty Acid: |
0 grams |
|
| Total Dietary Fiber: |
1 grams |
6% |
| Total Sugar: |
3 grams |
|
| Sodium: |
10 mg |
|
| Potassium: |
413 mg |
|
| Vitamin A (Retinol Equivalent): |
0.3 |
|
| Vitamin C: |
.01 mg |
|
| Calcium: |
4 mg |
|
| Iron: |
.4 mg |
|
| Vitamin D: |
.3 micrograms |
|
| Thiamin: |
.07 micrograms |
|
| Riboflavin: |
.1 mg |
|
| Niacin: |
5 mg |
|
| Vitamin B6: |
.2 mg |
|
| Folic Acid: |
25 mg |
|
| Vitamin B12: |
.06 micrograms |
|
Ingredients
- 6 large Portobello mushrooms
- 8 Bigelow® I Love Lemon Herbal Tea Bags
- 1 cup (250mL) boiling water
- 3 tablespoons (45mL) fresh coriander, chopped
- Salt and pepper to taste
- 1 cup (250mL) extra-virgin olive oil
Instructions
Clean mushrooms with a soft brush and remove stems. Set aside. Place 8 Bigelow® I Love Lemon Herbal Tea Bags into a measuring cup and pour boiling water over tea bags. Let steep for 5 minutes. Remove tea bags. Mix together tea, coriander, pepper and salt and gradually whisk in olive oil. Place mushrooms in a zip lock bag and pour marinade over mushrooms. In refrigerator, let marinade for up to 24 hours. When ready to grill, place mushrooms on preheated grill and cook 8 to 10 minutes per side or until tender, basting frequently with reserved marinade. Slice mushrooms and place on salad greens, or serve as an appetizer. They also go very well with steak.