A mouth-watering treat for any time of day made with Bigelow Blueberry Acai Herbal tea.
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Nutrition Info
|
|
%DV |
| Calories: |
98 |
5% |
| Protein: |
2 grams |
3% |
| Carbohydrate: |
25 grams |
8% |
| Total Fat: |
.5 grams |
1% |
| Alcohol: |
0 grams |
N/A |
| Cholesterol: |
0 mg |
0% |
| Saturated Fat: |
.08 grams |
0% |
| Monousaturated Fat: |
.06 grams |
|
| Trans Fatty Acid: |
0 grams |
|
| Total Dietary Fiber: |
3 grams |
10% |
| Total Sugar: |
13 grams |
|
| Sodium: |
29 mg |
|
| Potassium: |
391 mg |
|
| Vitamin A (Retinol Equivalent): |
179 |
|
| Vitamin C: |
20 mg |
|
| Calcium: |
18 mg |
|
| Iron: |
.6 mg |
|
| Vitamin D: |
0 micrograms |
|
| Thiamin: |
.1 micrograms |
|
| Riboflavin: |
.06 mg |
|
| Niacin: |
.9 mg |
|
| Vitamin B6: |
.2 mg |
|
| Folic Acid: |
30 mg |
|
| Vitamin B12: |
0 micrograms |
|
Ingredients
-
6 Bigelow Blueberry Acai Herbal Tea Bags*
-
½ cup (125mL) water
-
4 tablespoons (60mL) lime juice
-
3 teaspoons (15mL) sugar
-
1 pint (500mL) blueberries*
-
1 cup (250mL) honeydew melon balls*
-
1 cup (250mL) cantaloupe melon balls*
-
1 cup (250mL) watermelon balls*
-
Mint leaves for garnish
*You can use any assortment of fresh fruits depending on what is in season. Add a different flavor sensation by substituting one of Bigelow's Herbal teas such as Red Raspberry or Pomegranate Pizzazz in place of the Blueberry Acai.
Instructions
Add lime juice, water, sugar and Blueberry Acai Herb Tea Bags to a saucepan, simmer for 10 minutes to infuse flavor. Squeeze to extract as much liquid as possible then remove tea bags. Cool. Add fruit to large attractive bowl, pour syrup over fruit and toss gently. Garnish with mint leaves.