This is an easy and comforting dinner. Just follow this easy recipe and Bigelow Pomegranate Pizzazz will give it that extra flavor.
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Nutrition Info
|
|
%DV |
| Calories: |
124 |
6% |
| Protein: |
7 grams |
14% |
| Carbohydrate: |
6 grams |
2% |
| Total Fat: |
8 grams |
12% |
| Alcohol: |
0 grams |
N/A |
| Cholesterol: |
17 mg |
6% |
| Saturated Fat: |
1 grams |
7% |
| Monousaturated Fat: |
5 grams |
|
| Trans Fatty Acid: |
.04 grams |
|
| Total Dietary Fiber: |
2 grams |
7% |
| Total Sugar: |
4 grams |
|
| Sodium: |
19 mg |
|
| Potassium: |
275 mg |
|
| Vitamin A (Retinol Equivalent): |
279 |
|
| Vitamin C: |
114 mg |
|
| Calcium: |
9 mg |
|
| Iron: |
1 mg |
|
| Vitamin D: |
0 micrograms |
|
| Thiamin: |
.07 micrograms |
|
| Riboflavin: |
.01 mg |
|
| Niacin: |
2 mg |
|
| Vitamin B6: |
.4 mg |
|
| Folic Acid: |
43 mg |
|
| Vitamin B12: |
.7 micrograms |
|
Ingredients
-
1 cup (250mL) boiling water
-
12 Bigelow® Pomegranate Pizzazz Herbal Tea Bags
-
3 red bell peppers, seeded and sliced in strips
-
2 tablespoons (30mL) olive oil
-
4 - 6oz. (168g) round steak, tenderized
-
Salt to taste
-
Dash of pepper
-
Pomegranate seeds for garnish (optional)
Instructions
Add tea bags to boiling water. Let steep for 5 minutes. Remove tea bags, squeezing out liquid. Reserve. Add olive oil to a heavy skillet, saute peppers until soft. Set aside. Add steak to peppers and continue sauteing for about 5 minutes on each side or until done to your taste. Place steaks on a warm plate, top with peppers. Keep warm. Pour tea into hot skillet, add salt and pepper, stirring and scrapping brown pits from pan. Boil to reduce liquid to ½ cup (125mL). Pour sauce over steak and peppers. Serve with hot rice. Garnish with pomegranate seeds is desired. Great with Bigelow Pomegranate Risotto