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Drinking 5 Cups of Green Tea Per Day May Help Reduce Blood Sugar and Gut Infl...

Beyond being tasty to drink and cozy to hold, a mug of tea delivers a great dose of health benefits per ounce. From reducing the risk for cancer and helping manage diabetes to improving sleep and boosting creativity, there are several...

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Peppermint helps in so many ways

The many uses of peppermint in your everyday life.

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Protective Properties of Green Tea Uncovered by ScienceDaily

Regularly drinking green tea could protect the brain against developing Alzheimer's and other forms of dementia, according to latest research by scientists at Newcastle University.

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